MINIMUM STAY OF 7 NIGHTS

Each wellness program is designed to deliver optimal results in just one week.

850

KCAL PER DAY

The Chenot Diet® "fast results through food" approach consists of three delicious plant-based meals a day.

DIAGNOSIS AND TREATMENT

Our Chenot health professionals tailor each program to the precise needs of each client.

RECOVER ENERGISE

Recover & Energise
The program begins with in-depth medical consultations and diagnostic examinations by experienced specialists. With this information, they can make a scientifically accurate assessment of your overall health and personalize your program.
CHF 6'400

Regain control over your health and well-being. Alongside the fundamental detoxifying treatments of Advanced Detox, the Recover & Energise program is complemented by specific technologies and treatments from the field of neuroscience, clinically proven and patented to provide deep stress relief and energize the deeper body structure.

Recover & Energise
High-tech treatments, including whole-body photobiomodulation and HRV biofeedback training, aim to improve mitochondrial function, heart rate variability and functional adaptability, and strengthen the parasympathetic nervous system. As a result, the body regains its natural rhythms.

CHF 6'400

INCLUDED IN THE PROGRAM
CHF 6'400

A physician will take stock of your current state of health and medical history, discuss your personal goals and prescribe all the treatments you need to detoxify your body and promote your health and well-being. At the end of your program, our team of expert doctors will advise you on any lifestyle modifications you may need to make for optimal health.
Based on anthropometric, metabolic and dietary data, one of our dieticians will determine your nutritional status and carry out an in-depth analysis of your daily dietary requirements. Any nutritional deficiencies in your diet will then be highlighted to help you restore your overall health and well-being.
An essential component of the Chenot Method®, the Chenot Diet® is one of the pillars of your program. The diet consists of three delicious, low-calorie, plant-based meals a day, each carefully formulated to combine good fats, low-glycemic carbohydrates and limited amounts of plant proteins, triggering a fasting-like response in the body, while providing sufficient nourishment for the cells.
Chenot Lifestyle Biomarkers® provide your vitality score, an indication of your current rate of biological aging. Diagnostics include: Vascular Age Assessment, Minerals and Heavy Metals Intoxication Analysis, Measurement of Advanced Glycation End Product AGEs, Skin Collagen Thickness Assessment, Digital Infrared Thermal Imaging and Stress Test (HRV Analysis).
For an overview of your state of health, we analyze your body composition, distinguishing between visceral and subcutaneous fat, protein, minerals, muscle and water. By understanding this basic data, we can recommend nutritional plans and prescribe treatments tailored to your short- and long-term health problems.
Using bioresonance technology, our state-of-the-art bioenergetic screening provides information on the energetic state of vital organs and bodily functions, according to certain defined health parameters. This assessment provides us with precise data on your needs and enables us to prescribe an effective personalized treatment plan to restore your body's energetic balance.
Customized bioenergetic stimulations are sent into the body via laser conductivity points to restore its energetic balance. These treatments also offer non-invasive cellular stimulation to promote cellular rejuvenation processes.
These daily treatments are designed to relieve and clarify the flow of energy in the meridians, thus re-energizing the body. Cupping stimulates the vagus nerve, rebalances energy flow and the lymphatic system, and improves blood circulation, resulting in an extraordinary sense of well-being.
Using the highest quality essential oils, customized "Chenot Elixirs" are added to the bath water during hydromassage. Changes in water temperature and pressure, combined with the thermodynamic effect of the plant extracts, cause vasodilation and vasoconstriction of the capillaries. This has the effect of stimulating natural physiological functions to eliminate toxins and reduce adipose deposits in skin tissue. It also helps combat the effects of skin ageing by promoting spontaneous cell regeneration, improving skin appearance and enhancing peripheral blood and lymphatic circulation in general.
The second stage of Chenot's hydroenergetic treatment involves the application of a white and green clay body wrap, enriched with minerals, microalgae and pure essential oils. The combined effect of essential oils and minerals offers an even greater draining, detoxifying and revitalizing effect for the body, depending on the time of application, helping to eliminate stress-related tensions as well as those of physical, muscular and psychological origin.
As a final hydro-energetic treatment, a pressurized jet massage adds an intense cold effect to the thermal stimulus, toning and firming the skin, and improving peripheral blood circulation to restore energy.
Using patented neuroscientific technology, this treatment presents the brain with neurochemical and sound signals. By taking the nervous system out of the autonomic "fight or flight" mode, and allowing the parasympathetic system to take over, the body experiences deep relaxation and calm.
Together with the results of the exercise test (HRV analysis), we use biofeedback training to improve breathing patterns, strengthen the parasympathetic nervous system, restore calm and serenity to the body and boost health and vitality.
Photobiomodulation uses a combination of infrared and near-infrared light to relieve pain, relax muscles and joints, and promote blood circulation. The treatment strengthens the mitochondria, the energy factories of cells, stimulating energy production, promoting cellular metabolism and reducing inflammation. It is also beneficial in managing mood and sleep disorders.